Based on its now well-established Waverley Abbey Insight Days, CWR are pleased to present Insight into Self-Esteem, one of next 2 books in this new series.

Insight into Self Esteem is a book based on a seminar given by Christine Ledger at Waverley Abbey House. It has been written and developed by Wendy Bray and is an honest and personal approach to the problems of low self-esteem. The term self-esteem describes how we judge ourselves, and the value we attach to the kind of people we are. It is strongly related to the way we think a "significant other" person in our lives sees us – for a Christian, the "significant other" person who plays a major role in our self-evaluation is God, for it's in Him only, that we will find our sense of true value and worth. Therefore cultivating a healthy self-esteem grows from a deepening relationship with God, as we come to know Him more, in and through Jesus Christ.

The insights shared here incorporate both a foundation of established research and a wealth of practical experience.

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