Remember the old Lays Potato Chips slogan "Bet you can't eat

just one"? Psychologist Rhona Epstein says we all have foods that can trigger

overeating. Food Triggers shows how to work with your body chemistry to gain

total freedom from such impulse eating.

Other Formats & Editions

More from Rhona Epstein

The Satisfied Workbook
Rhona Epstein
Paperback
January 2021
$27.99
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