Day By Day Journal For Makers Diet

DOCUMENT YOUR PROGRESS TOWARD OPTIMUM HEALTH Designed to be small and portable and the perfect size to slip in your purse or pocket. The Maker's Diet Day-by-Day Journal will enable you to keep track of your meals and exercise as you: •Document your hygiene, meals, and snacks •Start each day with a helpful quote from The Maker's Diet •Are encouraged with Scripture and morning and evening prayers •Get motivated with a fitness section and exercise charts