Con claridad meridiana adquirida gracias a su experiencia como consejera certificada en comportamiento, la autora de más venta Deborah Smith Pegues te enseña como puedes: Cambiar tu comportamiento autodestructivo Evaluar tus expectativas Fortalecer tu sistema de apoyo y 25 más Combina historias cortas, anécdotas, preguntas profundas y afirmaciones basadas en la Biblia para proporcionar caminos prácticos para que en solo treinta días tengas menos estrés y disfrutes más de la vida. With insight gleaned from her experience as a behavioral consultant, best-selling author Deborah Smith Pegues devotes stress-free chapters to helping you learn how to: Change Self-Sabotaging Behaviors Evaluate Your Expectations Solidify Your Support System And 25 more This book is full of inspiring advice and biblical principles that will help you learn in only thirty days how to maintain your peace amid life's pressures.

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