Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and continue to face.

COVID-19 has traumatized the world—and no group has been more impacted than frontline healthcare workers. They’ve worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.

Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a “just get over it” culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness—and, increasingly, posttraumatic stress disorder (PTSD).

Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.

In Why Cope When You Can Heal?, you will discover:

  • real-world accounts and experiences from frontline workers;
  • an overview of treatment options; and
  • exercises, tools, and tips that you can use today.

This guide will help you—and those you love and support in the COVID-19 battle—begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.

Other Formats & Editions

More from Mark Goulston

Real Influence
Mark Goulston
Paperback
September 2022
$28.99
Loading...
 
 
Get Out Our Own Way (Pb)
Mark Goulston
Paperback
May 2021
$29.99
Loading...
 
 
Why Cope When You Can Heal?
Mark Goulston
Paperback
December 2020
$27.99
Loading...
 
 
Talking to 'Crazy'
Mark Goulston
Paperback
July 2018
$32.99
Loading...
 
 
Just Listen
Mark Goulston
Paperback
March 2015
$32.99
Loading...
 
 

All of the products displayed on this website are supposed to be Christian.

However, occasionaly some products get added and slip through our automated content filters unnoticed by our Admins.

If you notice anything that shouldn't be here, please help us out and let us know by clicking the following button:

Flag this Product